THE MAHASI METHOD: REACHING INSIGHT THROUGH MINDFUL NOTING

Okay, continuing directly to Step 4 based on your guidelines and subject. Here is the content concerning Mahasi Meditation, arranged with equivalent replacements as asked. The original text body length (before inserting synonyms) is around 500-520 words.Heading: The Mahasi System: Achieving Vipassanā Through Aware LabelingBeginningOriginating from